Hi Matija... I¹m glad you¹re still speaking to me after the malted milk
balls thing. :D
I think, so far, I¹ve been OK. My face has been slightly irritated but I
thought it was due to the remnants of having the pre-cancers frozen off. If
it is the probiotics, I only have to be on the regular ones for a few more
days. While on the trip, I take the non-refrigerated version which I assume
are the non-dairy?? My naturopath gave them to me to strengthen my digestive
system against foreign turista coodies. From what I¹ve heard, it really
helps. I plan on having no ³turista!²
I HOPE it¹s going to be a good trip. We¹ve had government warnings issued in
Peru and Bolivia! But Christmas week we¹re rafting ³the FU² in Chile!!
It¹s a turquoise river in Patagonia with class 4 and 5 rapids and you get to
sleep in tree houses above the river! I¹ve been wanting to do the Fu for a
loooooong time.
Thank you for the good trip wish! I think it WILL be exciting....
the other. :-)
Karen
From: ruizdelvizo <ruizdelvizo@
Reply-To: "rosacea-support@
<rosacea-support@
Date: Sun, 26 Nov 2006 03:34:56 -0000
To: "rosacea-support@
Subject: [rosacea] Re: yeast, citrus, yogurt, other flaring foods
Karen,
For me, they did cause a reaction, and yogurt does cause a flare for
me. A lot of people with rosacea seem to take them successfully to
counteract the effects of antibiotics. I hope that you are among the
number who can take them successfully. BTW, have a great trip to
South America! That sounds exciting.
Take care,
Matija
--- In rosacea-support@
<mailto:rosacea-
wrote:
>
> I¹m taking Probiotics for a trip to South America next week. Are
Probiotics
> in the same class as yogurt in terms of triggers?
>
> Karen
>
>
>
> From: dfries2003 <dfries2003@
> Reply-To: "rosacea-support@
<mailto:rosacea-
> <rosacea-support@
> Date: Sat, 25 Nov 2006 19:11:33 -0000
> To: "rosacea-support@
<mailto:rosacea-
support@yahoogroups
> Subject: [rosacea] Re: yeast, citrus, yogurt, other flaring foods
>
>
>
>
>
> Hi star52,
>
> Dietary triggers, like other triggers, can be quite confusing as
some
> things that can be triggers for some do not cause problems for
others.
> Still, knowing the possible triggers can help you discover your own
> personal triggers through a little trial and error. We have a
> pretty good set of pages in the RSRP on potential dietary triggers:
>
> http://rosacea-
>
> As for your specific questions, yes, yeasts, yogurt, lemon, and
> vinegar can cause problems for many of us. My personal worst
> triggers include mustards, spinach, walnuts, yogurt, tuna, lemon,
> vinegars, alcohol, and foods/supplements/
> These may not all be problematic for you though, and you may have
> some additional triggers.
>
> I found it helpful to change only one thing at a time in my diet and
> then monitor my reaction for 5-7 days or so to see how I reacted
> helped me to identify identify some of my food triggers when I was
at
> my worst. Some (like the worst offenders listed above) seem to
cause
> an almost instant flush/burn for me, but others seem to take a
little
> longer to identify...
>
> Anyway, hope this helps...
>
> Dan
>
> --- In rosacea-support@
<mailto:rosacea-
> <mailto:rosacea-
> <star52star52@
> >
> > Does yeast cause flares for most people? I have been taking a
yeast
> > supplement caleld Bio Strath, hoping that it would help my skin
and
> > hair. Just recently read that this could be bad.
> >
> > Also I eat yogurt regularly and thought this would be helpful.
How
> > common is it to react badly to this?
> >
> > What about lemon juice and vinegar?
> >
> > I know each person is different, but besides the obvious
avoidance of
> > hot drinks, white foods, alcohol, and spicy foods, any other
> > recommendations that seem to help?
> >
> > Do you know soon after eating if a food is bad for your skin? Like
> > with hot drinks, I get red immediately, but with yogurt, I seem
to be
> > fine after. Does that mean it is definitely an okay food for me?
> >
> > Confusing!
> >
>
>
>
>
> [Non-text portions of this message have been removed]
>
[Non-text portions of this message have been removed]
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