i quit eating yougurt about 4yrs. ago....but may try it again. perhaps it was the strawberry yougurt that made me breakout in the papules....
lemon/orange/
if you don't flush,blush or breakout with a food then go for it with joy!
emily
star52star52 <star52star52@
Does yeast cause flares for most people? I have been taking a yeast
supplement caleld Bio Strath, hoping that it would help my skin and
hair. Just recently read that this could be bad.
Also I eat yogurt regularly and thought this would be helpful. How
common is it to react badly to this?
What about lemon juice and vinegar?
I know each person is different, but besides the obvious avoidance of
hot drinks, white foods, alcohol, and spicy foods, any other
recommendations that seem to help?
Do you know soon after eating if a food is bad for your skin? Like
with hot drinks, I get red immediately, but with yogurt, I seem to be
fine after. Does that mean it is definitely an okay food for me?
Confusing!
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