I generally avoid boxed cereal. Beyond any niacin content, they are one of
the worst examples of heavily processed foods, and contain a wash list of
trace-chemicals and other crap.
----- Original Message -----
From: rebsandee
To: rosacea-support@
Sent: Wednesday, November 22, 2006 7:33 AM
Subject: [rosacea] Re: Niacin limit?
Has anyone ever tried Total cereal? It is fortified with a lot of
vitamins (including Niacin) and really makes me flush!
Rebecca
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