Hi Maria,
I am so happy for you as I am sure everyone here is! Could you list for us all the supplements you are taking (with the dosages) and your skin care regimen as well?
Thanks so much!
Sincerely,
Melissa
quitasi <quitasi@yahoo.
hello.
i am thrilled with the results! i've been taking these supplements,
below, for about a year. plus, i believe, they also benefit me in
many other ways.
i have been taking twice a day:
^ 'Nature's Way' AKN Skin Support, as directed, and
^ a minimum of 1300 mg, 2 x day, of evening primrose
my outbreaks almost immediately became very minimal to none at all. i
can eat spicy food again! it's only after i've eaten spicy frequently
do a couple of 'pimples' come up. stress does not create an
automatic flare up any longer.
of course, i still manage my diet and stress. now i can just be much
more relaxed about it! which equals less stress!
i hope many others find this a relief as well!
maria
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